Recipes
Nadia Sawalha’s Splenda Fragrant spiced chicken with pickled carrot and cucumber salad
- Thursday, 02 May 2013

Nadia Sawalha gives us a fabulous recipe for Spiced chicken - perfect for a summer evening. And for a vegetarian option, simply swap the chicken for Tofu!
Serves: 4
Prep time: 30 minutes
Cooking time: 25 minutes
Nadia Sawalha’s Splenda Fresh Fruit Tarts
- Thursday, 02 May 2013

Nadia Sawalha has given us her fabulous recipe for Fresh Fruit Tarts - delicious with any fruit on top (and we like to make a little whizz up of berries to go alongside it too!)
Serves: 4
Prep time: 30 minutes
Cooking time: 30 minutes
Nadia Sawalha’s Splenda Frozen Blueberry Yoghurt
- Thursday, 02 May 2013
Nadia Sawalha gives us her lovely recipe for a refreshing frozen blueberry yoghurt. And by using a sugar alternative it'll taste just as good, without the need for sugar!
Serves: 8
Prep time: 15 minutes, plus freezing time
Cooking time: 10 minutes
Galton Blackiston’s rustic ratatouille
- Monday, 29 April 2013
This wonderful French classic makes a perfect side to meat or a main course for grandkids. Fennel is an interesting addition from chef Galton Blackiston, and gives the dish pleasing notes of aniseed.
Spice up national vegetarian week
- Tuesday, 23 April 2013
To celebrate National Vegetarian Week (20 – 26th May), Perween Warsi CBE, Britain’s ‘Curry Queen’, passionate food lover, one of the UK’s most successful business woman and founder of S&A Foods in Derby, takes a look at the most veggie-friendly cuisine in the world, Indian, and encourages Brits to mark the week by swapping one of the nation's favourite dishes, Chicken Tikka Massala, for a 'veggie' option...
Says Perween: “No cuisine is so closely associated with vegetarianism as Indian. From amazing tropical vegetables and comforting dahls, to tangy street food and dishes bursting with Okra, Aubergine and Pumpkin, the choice is truly mind-boggling.
Andy Waters’ Baked cod with tomato sauce
- Monday, 15 April 2013
For a brilliant midweek supper that grandchildren can get involved with, this simple baked cod recipe would go well with a piece of crusty bread as an accompaniment, and it's quite quick to make.
Add some fresh herbs if you like to make this dish from Andy Waters really sing.
Bruno Loubet’s meatball pasta bake
- Wednesday, 10 April 2013
Create both a hearty recipe and family favourite with this meatball pasta bake recipe by Bruno Loubet. Serve with a side of salad or mixed vegetables for a balanced meal. What more could you want in the cooler Spring weather with the grandkids?
Hot Cross Buns
- Monday, 08 April 2013
It may not be Easter any longer, but we just love Hot Cross Buns any time of the year! This recipe uses an alternative to sugar to keep it sweet!
Makes 10
Nadia Sawalha's fabulous Easter Cakes with Splenda
- Monday, 08 April 2013
Nadia Sawalha gives us her fantastic recipe for Easter Cakes, using sweetener Splenda as a sugar replacement. Delicious!
Makes: 6
Prep time: 20 minutes
Cooking time: 20 minutes
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